Thank you Bumble Bee for sponsoring this post. All opinions are 100% my own.
Labor Day weekend is coming up and then my kiddos are off to school! It always feels like then end of Summer as soon as they go back, even though the weather will still be fairly warm for at least another month or so. I love Fall, so I won’t be too sad when the seasons change, but for now I am going to enjoy the warm feel of the sunshine and fun with my family outdoors and in my garden.
Do your children get off the school bus hungry every day? Well mine do! I am always trying to make sure that I have something fairly healthy and filling for them to eat as soon as they come inside and get cleaned up. I was recently asked to participate in Bumble Bee’s Back To School Recipe Challenge #BumbleBee101 ! Since I am always trying new things in the kitchen, I thought this would be a great opportunity to incorporate that sometimes overlooked ingredient- Tuna into a yummy recipe that my whole family would love.
This Italian Tuna Pasta Salad is a fantastic after school snack! Garden Rotini Pasta is tossed with Albacore Tuna, sun dried tomatoes, broccoli, artichokes, red peppers, red onion, black olives, crumbled Feta cheese and Italian dressing to jazz it up a bit. The star of this Pasta Salad is definitely that Albacore Tuna with Sun Dried Tomatoes that comes from Bumble Bee’s Gourmet Collection. It’s delicious! Even if your children don’t think they like tuna, this tuna and pasta salad is so flavorful, that I think they won’t mind!
This chilled Pasta Salad isn’t just for after school snacks though. It makes a great lunch served with sliced apples, or is the perfect dish to pass for a Family Gathering or BBQ.
It can even be made on the weekend and placed into individual containers and refrigerated to make packing your child’s lunch, or your own lunch quicker on those busy weekday mornings!
Whether you are looking for something new or are trying to add more of that great Omega-3 into your diet, I think you and your family will really enjoy this simple, but delicious dish!
Ingredients
- 1 lb. Garden Rotini Pasta, cooked, drained (do not rinse) and cooled
- 1 (5 oz.) can Bumble Bee Albacore Tuna with Sun Dried Tomatoes in Olive Oil
- 1 (2.25 oz.) can sliced black olives, drained
- 2 Tbsp. finely chopped red pepper
- 2 Tbsp. finely chopped red onion
- 1/4 cup drained, chopped artichoke hearts
- 1/2 cup finely chopped broccoli florets
- 4 oz. crumbled Feta cheese
- 1 cup of your favorite Italian dressing ( +1/4 cup extra to stir in after it sits a while)
- Optional additions: finely chopped cucumber, zucchini, summer squash, and cherry tomatoes
Instructions
- In a large mixing bowl, combine all of the ingredients.
- Stir well, cover and refrigerate at least 4 hours.
- Overnight is even better because the flavors really get to mingle well 🙂
- When ready to serve, add a little more Italian dressing if needed or desired, stir and serve.
- Makes a great lunch or perfect side dish with dinner or for a Family BBQ.
- Serves 10-12.
- Enjoy!
Check out more Gourmet Tuna Flavors & Tuna Varieties by Following Bumble Bee on Facebook and Twitter!
*I was provided several Bumble Bee Tuna samples and a gift card to purchase ingredients to create a recipe for their Back to School Challenge. All opinions are of course, as always, 100% my own.
You May Also Enjoy:
*Linking up at:
Living Well Spending Less,Best Blog Recipes,Savvy Southern Style, Miz Helen’s Country Cottage, Buns In My Oven
Miz Helen says
What a great idea for your Tuna Salad. Hope you have a very special Mothers Day weekend and thanks so much for sharing with Full Plate Thursday this week.
Miz Helen
Miz Helen recently posted…Full Plate Thursday 5-7-15
Shannon says
Thank you so much Miz Helen! 🙂
Miz Helen says
What a great Tuna Salad that we will really enjoy! Happy St. Patrick’s Day and thanks so much for sharing with Full Plate Thursday!
Miz Helen
Miz Helen recently posted…Mustard Greens and Corn Skillet
Shannon says
Thanks Miz Helen!
Joy says
A few ingredients are definitely going on my grocery list to make this!! #yummy
Shannon says
I hope you like it Joy! 🙂
Adrian says
I love Italian Pasta Salad! It makes total sense to add tuna:) Looks absolutely delicious!
Shannon says
Thanks Adrian! Have a great night!
Carole from Carole's Chatter says
Hi, great tuna dish! How about adding it to the Food on Friday: Fish and Seafood collection over at Carole’s Chatter? Cheers
Shannon says
Thanks Carole! I’ll head on over 🙂
Carole from Carole's Chatter says
So glad you linked in, Shannon. Would you like me to send you a reminder about each new Food on Friday. Drop me a line on ca4ole@gmail.com if you would like me to.
Cheers
June Robbs says
This salad looks delicious….but the Italian dressing must be homemade to make this work for me. Do you have a knock out recipe for the dressing? Thank you…I will be waiting for your reply. June